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Posted by on Feb 8, 2015 in Blog |

For the Ladies….

It is Eating Disorder Awareness month and I find myself fortunate to have never really struggled with food. It was always fuel that I needed for training and I knew...

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Posted by on Jan 27, 2015 in Blog |

MercuryMan Triathlon

January is a great month to escape and go race on an island. I felt fortunate to have the opportunity to go to the Cayman Islands to race MercuryMan, a half ironman on...

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Posted by on Aug 19, 2014 in Blog |

Tri Santa Cruz

Last Sunday I lined up at a race in Santa Cruz. They were offering a small prize purse and I figured it was a great way to get in a good workout and hopefully win some...

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Posted by on Aug 3, 2014 in Blog |

Tri at the Grove—Year #3

For the last three years I have gone to Cottage Grove, Oregon to do the Rolf Prima Tri at the Grove. It is a fun, low key and grass roots type event held in a beautiful...

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