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Posted by on May 9, 2014 in Blog |

Wildflower

Every year since I moved to California I have looked forward to Wildflower race weekend. TriCal does an amazing job of creating an awesome experience for everyone who...

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Posted by on Apr 7, 2014 in Blog |

It Begins…Oceanside 70.3

It has taken me a little longer to write this report than I had initially planned. The week after Oceanside was a tough week because I had to say goodbye to this...

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Posted by on Jan 27, 2014 in Blog |

Great Sports Moments

The other night I was watching an HBO special about great moments in sport. People talked about how these moments provided hope, inspiration and brought communities...

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Posted by on Jan 7, 2014 in Blog |

Race Nutrition

I have learned quite a bit about what I need during training and races. However, some of those lessons have come from epic failures. For example, during my first half...

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Posted by on Dec 14, 2013 in Blog |

Nutrition

I am keeping committed to this blogging more theme! I have sure things will go by the wayside eventually but perhaps writing more here is like training—getting...

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