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Posted by on Aug 19, 2014 in Blog |

Tri Santa Cruz

Last Sunday I lined up at a race in Santa Cruz. They were offering a small prize purse and I figured it was a great way to get in a good workout and hopefully win some...

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Posted by on Aug 3, 2014 in Blog |

Tri at the Grove—Year #3

For the last three years I have gone to Cottage Grove, Oregon to do the Rolf Prima Tri at the Grove. It is a fun, low key and grass roots type event held in a beautiful...

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Posted by on May 29, 2014 in Blog |

Alcatraz: Then and Now

Escape from Alcatraz, my favorite race, is coming up this weekend. Given what happened to me last year I am excited to toe the line again this year. It will be my 8th...

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